The autoimmune protocol (AIP) is the brainchild of Dr. Loren Cordain, a scientist who discovered that certain primal foods can sometimes trigger inflammation in people with autoimmune disease. Eating AIP can seem like an up hill battle, so we have provided some quick facts, extra resources, and have several different menus for our customers to make it as simple as possible.
WHAT TO AVOID PERMANENTLY
ELIMINATE FOR A MINIMUM OF 30 DAYS AND REINTRODUCE
The Pre-Made Paleo Approach
At Pre-Made Paleo, in an effort to cater to all of our customers, we eliminate all of these items from our AIP Menu meals. We also want to provide as much variety as possible, incorporate tons of flavor and offer a few different menus including breakfast options.
Here are a few articles if you would like to find out more information:
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