Premade Paleo is the first company to package and deliver meals specifically for the Paleo Diet!
We have studied and believe
that the Paleo Diet is the most comprehensive nutrition plan on the
market today. Nothing is better at getting you through work, exercise
and life, than Paleo. Of course, it is a strict diet,and those lacking
the time and/ or culinary knowledge can quickly find themselves eating
the same thing day after day. This is where we come in. In conjunction
with local CrossFit gyms in the Atlanta area we have created a menu of
strict Paleo meals that are delicious, convenient to store and easy to
RSB Foods creates,
then packages these meals with convenience and the Paleo diet in mind.
All meals can be either heated in a microwave or warmed in simmering
water so they are ready in just minutes. Don’t let Paleo’s strict rules
and your time restrictions be a road block to living totally Paleo
of our menu options offers a 5 day (10-Meal) plan. The components of
our meals are a protein, and 2 vegetable sides. Proteins are 5 ounce
portions (8 for WARRIOR upgrades), and vegetable sizes are 3.5 ounces
each. If you are in the Atlanta area meals will be delivered to partner
CrossFit gyms listed on our site. If you live outside of the Atlanta
area we can ship to your local CrossFit gym or even your home! Please
see shipping information for further details on ordering deadlines.
About Chef Richard
Chef Richard Bradford moved from Connecticut
to Atlanta in 1995 to study engineering at Georgia Tech. During and
after school, he gained service experience in positions with CentraArchy
Restaurants (The Tavern at Phipps and Joey D’s Oak Room). He then
worked in service and culinary positions with the Buckhead Life
Restaurant Group, famous for Chops, Nava, Bluepoint, and Atlanta Fish
In 2002, Chef Richard returned to the
Northeast to attend the Culinary Institute of America in Hyde Park, NY.
While studying, he worked with Abigail Kirsch Culinary Productions in
Tarrytown, NY and Main Course Catering in New Paltz, NY.
In 2003, he apprenticed at Disney’s California Grill, a first class open
kitchen restaurant located at the top of the Contemporary Resort Hotel
in Orlando, Florida.
Upon returning to school, Chef Richard
launched his own catering company, Hits the Spot, staffed with fellow
CIA students. Hits the Spot provided full service catering to client in
Hudson Valley, Westchester County, and Western Connecticut.
After graduating with an Associates Degree in Culinary Arts from CIA, he
returned to Atlanta and founded RSB Catering, LLC.
his return to Atlanta, Chef Richard has worked with Bold American
Catering, Proof of the Pudding, and the Atlanta Event Center at
Eleven50. His culinary abilities, creativity, outstanding customer
service, as well as his commitment to superior food quality and
presentation, have attributed to Bradford’s reputation as one of
Atlanta’s most distinguished chefs. “To achieve success as a chef, I
believe the perfect recipe is a mix of talented people, exceptional
food, and to strive for continuous improvement. The collaborative
efforts of the entire team contribute to a superior product and customer
- Chef Richard Bradford -